pls take take of yourself / reposting information on necessary hotlines here:

National Suicide Prevention Hotline
[website link]
1-800-273-8255

International List of Hotlines
[website link]

You are worth taking the time to take care of yourself. You deserve the help if you're in a place where you need it. You have the power to help yourself and the others around you. It might take you 10, 15, 30 minutes to pick up your phone or get to your laptop but I hope those things are closer than harm. It is worth it, I can tell you first hand. It can help. Times are dark, and seem like they will be forever, but I promise you things will eventually pass, you will be in a better place. Even if you feel like your problems "might not be as big as someone else's", your problems still affect YOU. You are so valid in getting yourself help, and that is a choice you make. The power is with you.

Please c/p as you wish wherever you'd like!!