✿ taking a small break;

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Authorastraltia
Created
Status [M]
Tags mentalhealth 

semi-hiatus|mental health

Hello all you wonderful people. If you clicked on this blog with intentions to read it, fantastic, the system works. This is mostly intended for my friends but there are people who aren't on my friendlist whom also deserve to see this. If you're disinterested, by all means you're welcome to leave.

I'll be taking a semi-hiatus due to health reasons. 

A few nights ago I hit a low point beyond what I was capable of handling, and for the first time in years I considered the idea of suicide. In the path that has been my life, this is not a first time it's crossed my mind. In my early teens the thoughts were there and self harm was a normal due to circumstances, but I had thought I matured past that and got on with my life. For me to have those thoughts hit again after so long, I was petrified.

My mental health has always been in a state of decay, the majority of my life I've had things happen that caused my mind to be like this and while I've always put on a brave front, always reached out to help others, I was never truly helping myself. After my thoughts the other night, I finally realised that I did, in fact, need professional help.

I have put in works a plan to get myself back on track mentally. I have reached out to mental heath services in my country/state, have had my employer contact people who are able to support me where and when I need. I had someone drive over an hour to personally visit me yesterday, so that we could start putting a plan in motion. So much happened in the span of 24 hours I was overwhelmed. 
And I cried, a lot. More than I've ever cried in the last 15 years of my life, and it felt so relieving, felt like a huge weight was being lifted off me. 

Next week I will be seeing my GP, to get a referral to see a psychiatrist, because for the first time in over 15 years, I finally feel that I can open up about the things done to me, can open up about everything I've kept bottled up and haunting me. I can finally let go, so that I can move on. 

Mental health is always a tough battle, and many of us don't fully realise how bad we are until one day it just clicks. But until we are ready to accept it, we can't truly move past it.

While I am on semi-hiatus, I will be extremely slack on replies, and I will be extremely picky on who I respond to. So if you see me in one place, replying as one person but not replying as another in other places or even the same place, don't @ me. Don't get up in my face and whine or complain or ask "why are you ignoring me?" Stop associating the ooc me with ic me. If you can't wait for me to be in a better state of mind where I can finally get past all the blocks I've been feeling and in turn giving my all once more, then tell me now. You are free to walk away and it will be fine. 

I'm taking time for me. Because I am important. 

If you are a person who struggles with something, or events of your past, present or even future and you feel like you're not important, listen to me: You ARE important. 
If you are a person who needs help, but you don't know where to start, PM me. I will do what I can to get you started regardless of where you are in the world. There are resources for you, there are people who can help. Don't feel afraid, ashamed or embarrassed for struggling mentally. 

It is okay to NOT be okay.

Please, take a moment to touch base with yourself today, and ask yourself if you're truly okay, but don't feel ashamed if you're not. Identify it, accept it, then take the first step to changing that.

Thank you, for taking the time to read this, if you read it all. And thank you, to the people around me who have been privy to the last 48 hours of this trainwreck that has been me and have stuck by me. I feel blessed that i have incredible people around me. 

-- lilfireball

february 07, 2020. friday. 11.20am.

Comments

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wikihow 4 years ago
Take as much time as you need to get back to a place that you feel is good for you. I’m always supporting you.
ELFminnie 4 years ago
Oh baby ><;
Im sorry to hear this :(
But it is also promising, to finally be able to open up. Im glad and hope you start your therapy asap!
Wishing you all the best ❤️
mondayblues 4 years ago
my baby;;;; you know where to find me when you need a little companion and extra love. i love you a lot my precious little moon, and im very proud of you
Midorin 4 years ago
bub, I'm so sorry to hear you've not been well ;; I'm really happy and proud though that you've had the strength of mind to reach out and get the help you need and deserve! <3 please do put yourself first and take care of yourself. I wish it will all work out! the journey can be tough but it will be worth it, I promise. you're amazing and worth it.
if you need me, ic or ooc, please reach out. don't know if I'm someone who can help, I want to be there but I don't want to pressure you.
40bd314e337219e242e6 4 years ago
you always have my support! u_u
vronvron 4 years ago
I'm sure that evrythingwill eventually be all hood again for you~ wishing you all the best in your journey to better mental health~~ ♡♡
Elf_Gengfan 4 years ago
Never good with words, but you know I'm here always
Take care of yourself well baby
bluebelle 4 years ago
you know i love you.
i’m always here for you and i know you can get through this.
babypie 4 years ago
pets the bebwi
bestest bebwi. take good care of yourself
i wuv you
TheHermit 4 years ago
Take your time, all the time in the world, always here for you <3
1069516efe8cb1773899 4 years ago
you got this bestie and very proud of you too i love you a lot but you know that c;
i hope you can get through this tough time and be happy again cos seeing you happy
is what's important and remember that i am always ALWAYS here for you like i was from
the beginning ♥
DNABleached 4 years ago
You know I love you and you know how proud of you I am for finally taking care of you. Ask me for anything you need even if it's just to sit on a dumb phone call for 3 hours making you laugh - you know I'll do it.

Here with you every step of the way, girl. I'm so ing proud of you. ❤️
realllllmino 4 years ago
i'm not gonna lie. i teared up reading this ; __ ; i'm so proud of you, and i'm sending love and support to you over the screen. even though it's not much, i hope you'll remember how much you're loved and adored by those closest to you, bubs ♡
PokeMaster 4 years ago
bb ilysm and take all the time you need. i’ll be here if you need it
croffle 4 years ago
I love you, we all love you <3 take your time okay love.
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