Advice

lie to yourself and say that you're logging off rpr for good and guarantee you'll be back within two hours

Take a little break and regroup your thoughts? That always helps me? ><

i agree with feeding muse via other sources and just pushing through!
as they say... amateurs sit and wait for inspiration, the rest just get to work ;)

I just push though until muse returns
Find something you enjoy and push yourself into that for a plot and it normally comes back after a bit.

Switching muses, watching videos of the current muse, looking up otp prompts or story prompts or character prompts on pinterest, etcetc

I usually go on semi hiatus to regain my muse or swtich to another muse