Oh God, I went through this. It took me six years to get to where I'm at in my recovery and....please don't think that way, please please please. It's something you will look back on in the future and you will regret it so badly. It's something that does more harm than good....and trust me it will develop from thinking that way to actually DOING things to yourself to become different and...ugh please don't do that, love. Please.
Hey, hey. Don't feel like that! *hugs tightly* You may feel that way, but like my mom always says, it's not as bad as you think. o u o Just because you ate a lot today doesn't mean you're going to become fat overnight. No, it's only bad if eating a lot becomes a habit. Even then it's not that bad unless it's lots of junk food and unhealthy stuff. Lighten up some and just take what you need instead of what you want when you eat. That way it helps you not eat too much. I know that I eat too much (way too much) but I never really feel bad after because I know it's not going to affect me as much as it would if I ate like that everyday. So there's no reason for you to feel like this! *hugs tighter* I hope you aren't bored with these super long messages I leave sometimes to things like this, but I don't want you to beat down on yourself! ^-^ I'm sure you'll be fine.
(sorry if I just sounds like an idiot who doesn't know what they're talking about. ;u; I just wanted to help)
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