1) Individually brainstorm factors that affect nutritional needs.
2) Summarise pages 179-180 under the heading - age, gender, body shape, level activity, health.
3) Recommend Dietry Intake (RDI)
A. What is it?
B. Why is this in place?
C. Individually create a balanced diet based on REDI for an adolescent female for 6 meals/day.
D. What needs to be included? Why?
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