just wanted to ask a serious question about all of you...

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Authorlobbyist

Created Oct 24, 2024 00:58:42

what's your favorite healthy go-to meals and takeout orders?

i was good about my diet until recently and it's really taken a toll on my energy levels... on the topic of diets!!

share below your favorite workouts and fitness youtubers! i've been needing to summon that chloe ting energy within me i had during lockdown lol let's stay healthy, everybody!!

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baby-groot 1 month ago

Sydney s on YouTube kicks my . She was pregnant like a year ago and I used those modifications to level set after having stopped due to travel and life complications. She went all the way until she was like 38 weeks so if she can work out when she’s about to pop, so can I.

fallen_stardust 1 month ago

I usually do a high protein, low carb diet with high fiber content. I try to live by the Feast like a King (Breakfast), Eat like a Queen (Lunch), Pillage like a Peasant (Dinner) motto I set for myself. So I eat a hearty, full fat, whole food, high fiber breakfast; high protein, low carb lunch; and then a light dinner. I find a lot of my recipes for meal preps on pinterest. As for exercises, I had to find something that fit what I was going for; that fit what I needed out of this. For me it was lean muscle and weight loss — so walk, walk, walking and weight lifting. I also really enjoy cycling so I do that for an hour about 2-3 times a week. Honestly, its about what you want out of your results and what you can manage! Make it as fun as possible (I love making playlists and raging out to them LOL) while also not thinking about it as a “chore” (trust me, it’ll feel like that at first). You got this!!!!!

chikookiehope 1 month ago

Ngl I started doing hello fresh at some point and becuaee I could choose my meals I always chose smth healthy and yummy and it made me lose a ton of weight.

Now that I have no time to cook/motivation, I switched to Factor and it's been really yummy. You can also check the nutrition facts for each meal + choose from keto, carb conscious and veggie diets.

Good luck \o/