Subliminals come in forms of music or soft noise that is used often by someone expecting certain results. Often times a subconscious message is playing in the background of these tracks/audios in which the mind picks up and receives as messages or in some cases, commands.
Each subliminal has a different set of affirmations or demands that the body is told to carry out. Some people listen to subliminals to lose weight, stay on task, accomplish goals, or even boost their confidence. I truly didn't believe in subliminals at all. How could an audio allow me to lose weight, or even remotely bring me the desired body I wanted? It sounded absolutely false and fabricated.
But that's why im here to tell you it's not.. I just got done listening to an hour of subliminals before walking in my bathroom curious and slightly a bit hopeful I could lose a pound, even as crazy as it sounds. But surely enough, as soon as I stepped on the scale, I stayed on it. I couldn't believe the information my eyes were trying to carry to my brain. I hadn't only lost one pound, but four. Four pounds of weight loss was achieved from only an hour of listening to subliminals.
These things do work guys.. forget the hard workouts, and the hours of surgery for correcting and shaping your body in to what you've cried for so many nights... these subliminals are a dream come true and it's only the beginning of my journey.
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